1-on-1 Coaching · Custom Nutrition · Results

Stop Restarting.
Start Transforming.

Personalized fitness coaching and custom nutrition for driven men who are done guessing — and ready to build something real.

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1-on-1 Coaching
Custom Nutrition Plans
Faith-Driven
40+ Clients Coached
Who This Is For

Built for the Ones Who Are Done Playing Small

You're serious, you're capable — you've just been missing the right structure. That ends here.

01

The Busy Professional

Your schedule is real. We don't ask you to rebuild your life — we build a plan that fits inside it, so you actually follow through.

02

The One Who's Tried Before

Not because you're lazy. Because you were doing it without the right guidance, structure, or accountability. That changes now.

03

The One Who Wants to Learn

Beginner or experienced — you want to understand the why behind the work. We coach the person, not just the program.

This is not for you if you want a generic PDF, a quick fix, or something you can half-commit to. Every client in this program is expected to show up — fully. If that's you, let's start.

I'm Ready — Book a Free Call
Choose Your Path

1-on-1 Coaching Programs

Every plan is built for you — your body, your schedule, your goals. No templates. No shortcuts. Just real results.

Best Place to Start

30-Day Transformation Blueprint

Your first 30 days, fully structured. A real plan, a real coach, and real accountability from day one. No guesswork — just execution.

  • Custom 30-day training plan built for your goals
  • Custom nutrition guidance — no guesswork
  • 1 kickoff strategy call to map your targets
  • Weekly check-ins and accountability
  • Direct messaging access throughout
  • Intake form sent immediately after enrollment
Start Your 30-Day Blueprint Not sure? Book a free consultation first
Duration
30
Days
Monthly Coaching Plans
Monthly Coaching

Foundation

Build the habits, the consistency, and the structure that have been missing. For those starting right.

  • Fully customized monthly training program
  • Custom nutrition plan tailored to your body
  • Bi-weekly accountability check-ins
  • Program updated monthly based on progress
  • Direct messaging support throughout
Enroll in Foundation Have questions? Let's talk first
Most Popular

Momentum

For those ready to break plateaus and level up with weekly coaching, advanced nutrition, and real-time feedback.

  • Everything in Foundation, plus:
  • Weekly 1-on-1 strategy and progress calls
  • Advanced custom nutrition programming
  • Video form review and technique feedback
  • Priority messaging — same-day responses
Build Momentum Talk through options first
Full Access

The Blueprint

The complete coaching experience — unlimited access, mindset work, and a 90-day roadmap built around you.

  • Everything in Momentum, plus:
  • Unlimited coaching access and messaging
  • Mindset and vision coaching
  • Full lifestyle and recovery plan
  • 90-day progress roadmap and goal mapping
Get The Blueprint Book a call to find the right fit
How It Works

Simple. Structured. Personal.

01

Book Your Call

Start free. We spend 30 minutes on your goals, your schedule, and what's been holding you back.

02

Complete Intake

After enrolling, you receive a detailed intake form. Every answer shapes your custom plan.

03

Get Your Plan

Training and nutrition built for your life — then we kick off with a strategy call so you start with complete clarity.

04

Execute and Evolve

Regular check-ins, real adjustments, constant accountability. The plan evolves with you every month.

Mateo Rodrigo
40+Clients Coached
The Coach

I'm Mateo Rodrigo.

I coach men who are serious about their performance — men who are done with generic programs, wasted months, and zero accountability.

My approach is simple: no templates, no group chats, no guesswork. Every client gets a plan built for their body, their schedule, and their goals — and direct access to me throughout the entire process.

I've coached 40+ men through real transformations. What separates my clients from everyone else is execution — and that starts with having the right structure behind you.

01

Built for Serious Men

I don't coach people who are halfway in. If you're ready to commit and execute, I'll give you everything you need to get there.

02

Direct. No Fluff.

You get honest feedback, real adjustments, and a coach who holds the standard — not someone who tells you what you want to hear.

03

Faith-Driven Foundation

The work starts before the gym. Purpose, discipline, and faith are the core of how I coach and how my clients show up.

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"But one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus."

Philippians 3:13–14  ·  NASB

The Decision Is Now

Forget the Past.
Start Today.

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Get In Touch

Have a Question? Let's Talk.

Not sure which program fits? Want to ask something before booking? Reach out directly — no pressure, no pitch.

Free Consultation

Book a 30-Minute Strategy Call

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@builtbygrace

Response Time

Within 24 hours — usually faster.

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